Saturday, July 20, 2013

You Are What You Eat...

....apparently I am fries and other fatty things.  I read all about eating better and think it but have a hard time acting on it.   I enjoy food very much but I need to really get back on a good eating plan or this change off of cymbalta meant nothing.  Well, go go green food.  I just need to add more of that and keep trying.  This week's pain mainly involves burning feet and crazy dreams that wake me up in the middle of the night!  Mixed up sleep does not help improve the pain either.  Sending good thoughts to everyone dealing with this craziness.

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