Tuesday, March 18, 2014

Day 5 - Feeling Better

Well, it is true there is a tipping point.  I think it might be today.  I will be honest I have not been a strict follower but only in that I have added a carb at lunch for yesterday and today.  Otherwise I have been at 1000 calorie days, have lost 7 pounds and my knees are not as sore.  Maybe this thing does work!  We will see how it goes for the next 5 days but it appears to be getting easier. 

Thanks to all of my supporters for encouraging me and laughing with me!  Keep thinking about me and eat your vegetables.  Oh and watch the documentary Fat, Sick and Nearly Dead because he was tough and you will learn alot about how we should all eat better!




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