How's It Goin?

Pretty good!  The scale still looks scary but I have only looked at once since my last post which is truly amazing!  I do need to exercise more but I am worried a lot less about food and seem to be eating less and more controlled which is great!  Pain is still around and one day this week my right foot was on fire for some weird reason.  My daughter tried to help me by laying her cold arms on my foot.  She is just sweet like that!  I am now in a routine of waking up every two hours at night and I am just dealing with it at this point.  Sometimes I go back to sleep right away and sometimes because my dreams are just too strange I have to get up and work those out.  Don't want to go back to them.  A lot of these dreams seem to focus on my confidence or lack thereof about things.  Well we all know what that means!  I spend way too much time making others happy and not myself.  Trying to break that habit but after 42 years that is a tough one!  Anyway, sleep study is this week so we will hope that we learn something there!  By the way, the question of the week from Erynn is Why?  For some reason she just started doing this.  I thought that was suppose to be something you did at 3 or 4 years old not now.  When I ask her about what is up with all the questions she just says she is trying to learn things.  Well, that shuts me up and I do my best to explain to her what she is asking about.  At least I am not asking Why anymore!  My Why is telling me to take more time for myself and to enjoy the life in front of me!